Trust is the most important link for building strong relationships, and it is particularly fragile. If trust is once destroyed, it is very, very difficult to regain it, and it always requires a lot of patience and time, because it underlies the connection between two people. Trust is the foundation on which we build our lives.
Instruction manual
one
Be sincere, first of all to yourself, as well as to everyone around you. We need to learn to talk frankly with each other, and in any given situation to seek compromises, such solutions to the problem that will suit both.
2
If you are to blame, it is important to acknowledge aloud all your mistakes and apologize. Everyone can make a mistake, and you must show that such an act was the exception rather than the rule.
3
Cultivate a sense of reliability. If you yourself are sure that having made a promise, be sure to fulfill it, then others will begin to feel your confidence.
4
You need to remember that even if you believe your words, you need to back them up with actions, otherwise faith in you will quickly be replaced by disappointment. Because only actions can confirm or challenge the reliability of a loved one.
5
It is important to realize that you made a mistake, so you need to try and tolerate in order to make amends. And depending on the situation, it may take weeks, months or even years to restore the trust of a loved one. But if you manage to overcome all obstacles and regain confidence in yourself, you can later recall the experience only as an important lesson that taught you to value and respect each other more.