A person can easily confess to many passions: laziness, pride, gluttony. The most difficult thing is to admit that he is tormented by envy. It is not surprising, because the one who is angry, if everyone is fine, the one who rejoices in someone else's misfortune does not cause sympathy. This means that you need to get rid of envy. There are several types of it.
White envy. It is believed that this is a "good" envy, that it is close to admiration. In fact, the basis of envy is comparison, we compare ourselves with others, and this is always bad. Hence, white envy must be disposed of. If you begin to feel it, you need to act in the same direction in which your opponent has succeeded.
Your girlfriend is beautiful, and you envy her? Take care of your appearance: find a good makeup artist and cosmetologist, choose physical exercises and diet. Even if you do not become as beautiful, you will love yourself, you will be able to find a highlight. Self-esteem will increase, and envy will melt.
Gray envy. It is difficult to recognize unconscious envy. It seems to you that you have never envied anyone. But when meeting with a person, dissatisfaction with life arises, mood spoils, irritability, despondency appears. You are annoyed by his success, boasting. It becomes sad and sorry for myself.
How to get rid of this envy? You need to realize that you are envious. It’s not your fault, every person at some point experiences this feeling. Yes, in some ways the person turned out to be better than you. It is "in something." Ask yourself: do you want your fate to be the same? And you will understand that not everything is so smooth with him, but you have much better. Envy will gradually go away.
Black envy. The highest manifestation of black envy is gloating. Usually it is inherent in people with low self-esteem. The troubles of others delight such a person. It is necessary to get rid of black envy. If envy is overwhelming, you need to calm down. Sit, close your eyes, relax. Imagine yourself in a place where you feel good: in the forest, with your grandmother in childhood. Focus on the pleasant sensations, and you will realize that you had many wonderful minutes.
Green envy - when they envy you. If you are happy to see the negative emotions of others, you may stop being lucky. How to get rid of this envy? If you are jealous, do not demonstrate what may cause these feelings. Are you lucky in something? Devote the closest people to your affairs. Thank fate that it is favorable to you and do not look condescendingly on others.
Yellow envy. There are people who outwardly admire your success, but somehow playfully, insincerely. How to get rid of this envy? Do not tell this person about success. Make it clear that you have serious problems too. And then you will not be afraid of any envy.