Expanding the range of voice expands the possibilities of man. Indeed, the power of voice is one of the main forces that control communication. However, many do not suspect what potential lies in their voice, and meanwhile, expanding the range up and down is available to most people.
Instruction manual
one
Studies have shown that most broadcasters, lecturers, successful people who quickly climb the corporate escalator have a range of 80 to 2800 hertz, while ordinary people use a range of up to 500 hertz. It is the high formant located in the 2000-2800 hertz zone that is not used. Owning a high formant helps convey to people what they want to say, put their ideas into them and lead them. Therefore, any person who wants to be listened to should expand their range at the expense of the upper octaves.
2
Before starting voice enhancement exercises, learn the following rules:
* For the development of the vocal apparatus, you need to learn how to breathe and articulate correctly;
* If your throat is too sensitive and quickly becomes irritated, and your voice is hoarse, you should consult a specialist;
* Do not drink milk before class. It will wash away the mucous layer, thereby obstructing the passage of air. If you have a range development lesson in the morning, then do not get too full at night, your voice will be hoarse;
* Do not eat ice cream and nuts. Ligaments are negatively affected by smoking and tobacco smoke. That is, you should not be a passive or an active smoker;
* There should be normal humidity in the room where you will be singing. Various fans, air conditioners, winter heating are not desirable. In case of emergency, buy a humidifier.
3
If the above requirements are met - proceed to class.
1. Stand in front of the mirror and draw in air, expanding the middle of the cage. Air should be sucked in with a characteristic sound. If you cannot understand how to do this, then lie down, put your feet on the floor, put a pillow under your head. Then, put your hand on the navel and inhale, sighing. As you exhale, yawn. In this case, the stomach should rise and fall. Over time, pause between exhalation and inhalation.
2. Also lying on your back, often breathe deeply with a sigh. Do this until you feel the diaphragm move.
3. Continuing to lie, “laugh” with your stomach.
4. Sit down and do any of the previous exercises.
4
Out of habit after such exercises, you may feel dizzy. If you feel this, you will need to stop. Over time, you will increase lung capacity, which will affect your stamina.