It's funny, but in order to be unhappy, it takes as much moral strength as in order to experience real happiness every day. Believe that you can become happy today, thank life for its gifts and enjoy every day.
Instruction manual
one
For moral stability, you need an inexhaustible source of light and energy. You yourself can become a ray of goodness and joy for yourself, support yourself in difficult moments. Ask yourself what is stopping you from becoming happy today? Make several options for action in a specific situation, choose the best and start acting.
2
Try to do what you like every day. If you are not enthusiastic about your work, try to love it. The ideal option is to do what you are ready to do all the time, even for a very small fee, the work of your life. Becoming happy today will help you realize your mission and perfect work for yourself.
3
Think out pleasures for yourself every day. Take this time right after you wake up. Such pleasant thoughts will brighten up any morning. And all day you will look forward to wonderful moments. Remember that you can become happy today thanks to cute little things, and use this opportunity to please yourself.
4
Learn to deal effectively with troubles that can cloud your happiness. In order not to suffer from a situation that brings you stress, you need to abandon it, to be distracted. Remember that each episode in your life carries a certain semantic load. Think about why this happened to you, what the universe wanted to tell you, and try to find the pros in an unpleasant situation. Such a mood will be the key to a good mood, despite life's hardships.
