Some people are so addicted to the lies that they turn into real liars. Sometimes it becomes very difficult to stop and start telling the truth. But when working on yourself, you can get out of the swamp of lies.
Falsehood
Consider why in some situations it may be difficult for you to speak the truth. Perhaps you are afraid of responsibility for your own committed acts. In this case, your lies and omissions are designed to protect you from the consequences that entail errors and misconduct. There is nothing surprising here. Suppose you did not complete a task received from your immediate supervisor and are afraid to appear to be an unscrupulous, inefficient employee. Then, to his question about whether the project entrusted to you is ready, you answer that you are almost ready, which is not true.
In this case, to stop lying, you need to grow up and learn to take responsibility. Understand that lying is not an option. Think that the truth can still come out. Do you really want to be in constant fear of exposure and reduce your self-esteem by constant tricks and twists? It is probably better to overcome your own laziness and infantilism, to think before you commit this or that act, then the need to often tell a lie will disappear by itself.
Embellishment of reality
Some people often lie because they want to seem better than they really are.
For example, a former classmate asks you what you have achieved in your life after school. You suddenly begin to think that you are living the life of a loser, and come up with some kind of victory in the career field and on the personal front.
You should be warned that you do not want to tell the truth about yourself. Think about why you are embarrassed. Perhaps the fact is that you really do not realize your own potential, and understand that you deserve more. Then you need not lie about your achievements, but commit them. Set specific goals and move towards achieving them.
Perhaps you just don’t love yourself. The problem of low self-esteem needs to be addressed. It is important to understand that ideal people do not exist, that it is useless to compare yourself with someone else. When you accept yourself as you are, then lying about your life will cease to be a habit.
Perhaps you only lie so that other members of the public consider you to be their own. Think about why team approval is so important to you since it forces you to lie. Maybe the point is again in self-doubt. Or next to you are just the wrong people. Instead of telling lies, change your environment and be with those who are not so demanding and cynical.
Lies as a necessity
Sometimes you have to lie because it is customary in society. Sometimes, in order to maintain friendship or not offend a friend, you need to tell a lie. Imagine that your friend, completely delighted with her new outfit, asks how you like her dress. Even if you don’t like the new thing at all, and you see that it doesn’t suit the girl at all, you can lie so as not to spoil the person’s mood.
Or take another example. You have learned that your friend is being cheated on by his wife. If you say this, you will surely become the reason for their disagreement and enemy number one for a friend. However, if you say nothing, this will also be a kind of lie.
Therefore, sometimes you should not be completely honest with others in order to maintain social ties. Keep silent, get away from the answer, speak briefly - this is enough to keep your conscience clear.