Unfortunately, there is no such possibility that everything that has already happened can be corrected. Therefore, the ability to forget a past event in order to enter the future with ease is no less significant in our lives.
1. Groups of people in relation to what happened:
- constantly rummaging in the past, but not moving to the future;
- hurry to the future without drawing lessons from the past;
- focus on the future, but remember and respect the past.
The best attitude to the past shows the third group. Mistakes help make the right decisions in the future. Therefore, it is impossible to delete a lot from your life. But, there are events that are an obstacle to moving forward into the future. If you constantly remember the past, then there will be no place for future changes.
2. How to forget and not harm yourself. One sensible behavior is to remember the past, but focus on the future. That is, you need to forget the previous bad experience, but wisely. One of the main rules is to take all the good things into the future, and let go of everything that draws black paint.
3. Obstacles from the past. It often happens that you make every effort for the future, but in your thoughts a bad event from the past pops up again and again. But everything is understandable, the reason may be the following factors:
- tormented by conscience for the act done;
- clinging to the past.
4. Rituals of farewell to the past. They must be used if you can’t get rid of the past in your thoughts. You yourself can decide what kind of ritual it will be. For example, if you parted with a man - get rid of his things. You can part with grievances if you write them on paper and burn it. The main thing is that the rituals are effective and open the way forward.
5. Effective recommendations. To start living again, sometimes you have to make every effort. What needs to be done in practice:
- Do not look back. No need to scroll in your head phrases like "And if I did this, then
". The past cannot be corrected because it cannot be returned. It is better to focus on future goals.
- To live with such a position so as not to regret actions. There are actually many opportunities in life to make a difference. But, few people use them, spending time whining behind the past.
- Be open to change. In this world, everything cannot always be stable, so you need to keep up with this life. And changes can turn life for the better.
- Get rid of everything that says trouble in the past.
- Believe that every new day is filled with pleasant events.