Seven proven concise trainings for every day, which can significantly increase the emotional background of a modern person. Indeed, the dynamics of life does not provide an opportunity to relax for a minute, and nervous tensions and stresses have become our usual companions today.
To become not just a superman, but a Hero without fear and reproach, ready to come to the aid of the needy, based on the principles of the highest mental organization and the victory of good, is possible only through simple practice. The secret of success lies in seven straightforward points - the basis of the Jedi technique.
Consider the seven steps to success
· Respiratory practice to stabilize the nervous system;
· Verbalization of one’s well-being;
· Touch of one’s own body;
· Motivation by talking to yourself;
· Contact yourself in a second or third person;
· Thank your opponents;
· Watch cute animals and their cubs.
Master Yoda was aware of the benefits of these techniques firsthand, which is why he was always in a great mood. It is only necessary to listen to the tried and tested methodology from the indisputable authority in the field of psychology and introspection.