A person trying to control his whole environment, in fact, wants everyone around to act in a certain way, he has his own expectations about their actions. Such behavior inevitably leads to numerous frustrations and conflicts. To get rid of the habit of controlling people, you need to work on yourself.
Instruction manual
one
One of the main reasons that make some people control their environment is their commitment to excellence. They do not like half measures, strive to achieve the perfect result and demand the same from other people. Without meeting the understanding of others, they can lose their temper, get involved in conflicts, engage in moralizing, etc. Thus, they only interfere with life for themselves and others. To get rid of this behavior, you must admit your imperfection and that everyone around has their own shortcomings, as well as views on certain things. Being a solid person is good, but excessive scrupulousness and exactingness to everything often hurts interaction with people around.
2
Another common reason for a person’s desire to control people is his conviction that he knows better than others what to do in a given situation. The reasons for this confidence can be very different, for example, the fear of making a mistake or admitting that you do not know something. To get rid of this, you must try to let go of the situation and trust the opinion of someone from the environment. Recognize that you have your own vulnerabilities, and you can be wrong.
3
Low self-esteem is another common reason for controlling others. Some people are afraid to remain alone, they believe that even their friends do not want to be near them and to keep them, you need to constantly tell them what they need to do, what they need to do. Another manifestation of low self-esteem is the feeling that a person must constantly and fully help his friends. Such people have the feeling that they are abandoning friends to their fate if they do not help them. However, excessive attention quickly turns into control. Getting rid of this behavior on your own is very difficult. In some cases, the help of a psychologist may be required.
4
Learn to believe the people around you. Recognize that they are competent in their field of activity and have more knowledge in some issues than you. Trust is especially important when interacting with relatives and friends. Try not to give them instructions on what to do in different situations. This suggests that you do not trust them, consider them not smart enough and not able to resolve issues without your participation.
5
One form of control over the environment is the habit of constantly giving advice. Often this turns into a phenomenon common to humans, he begins to advise others, even in small things. It is easy to get rid of this habit, you must completely stop giving advice. Eliminate your speech from words such as “recommend, ” “advise, ” etc.