They say that people turn things that they could finish in a week into the goal of a lifetime. Paradoxically, a person is so arranged that at a certain moment he can do an incredible amount of work, and the next day he can wish to do anything but important things.
Of course, people are not proud of such unproductive activities, but rather, on the contrary, they lose faith in themselves and their success. If you realize that laziness has become stronger than you, take measures to combat it.
Strict planning
This is a dictatorial method that does not encourage any concessions. To follow it, you must constantly control yourself and stop any attempts to deviate from the plan.
Write a list of all the things you’ve ever planned. Then break each of the tasks into several sub-items. This way you get a huge to-do list. Write everything from the desire to get dancing skills, to reading the new chapter of the novel. Record your tasks by leaps and bounds. For example, indicate that you must visit the doctor before 16. 00, and prepare the pie before 7 pm.
This method should not scare you. On the contrary, his goal is to teach you to use time for classes, and not for idleness.
7 important things
Of course, the first method requires constant self-monitoring. Not all people can pull themselves together and follow a clear schedule. Many abandon this venture at the planning stage. Therefore, you can select from the list of only 7 important cases and finish them in a day. Of course, it is worthwhile to understand that it takes at least half an hour to complete each of these tasks. Perhaps, in this case, it is not worth writing the sub-items, otherwise the to-do list will increase significantly.
Bans
Restrictions act on a person in a fantastic way. Remember how in childhood you were deprived of sweets for a deuce or were not allowed to walk until you do your homework. Such measures had a positive effect. The same can be done now. For example, forbid yourself to watch your favorite series until you do 50 exercises or write 3 articles.
People rarely think about laziness until it loses its quality of life. Therefore, if this question began to bother you too, do not give up, be courageous and show laziness, which of you is the main one.