Autumn has a different effect on everyone. This is exactly the time when you have to think a lot about life, and against the background of universal wilting, these thoughts will not always be joyful. Therefore, with the onset of autumn, most people become depressed. In order to experience pleasant moments at this time of the year and not succumb to melancholy, it is important not to lose heart and find positive moments in everyday life.
Instruction manual
one
Spend your free time rolling pickles. Jams and compotes. Just imagine how much pleasure in the winter cold will bring you a pair of jars with pieces of summer prepared by yourself.
2
Autumn is the right time to get rid of old trash. Summer, when important things were postponed for later, behind. It's time to finally clean up. A house without junk will become more comfortable, it will become easier to breathe.
3
Change the image. Present yourself to others in a different way. Instead of the usual jeans, choose bright dresses, abandon the old hair color or make a new haircut. Add vibrant accessories to make your look interesting. Give preference to saturated scarves, gloves, polka-dot sneakers, pantyhose with drawings. In a word, turn on your imagination.
4
Choose a hobby for yourself. In the autumn months, many sets for sewing courses, photography, foreign languages, etc. are held. Do not leave laziness the slightest chance. Regular classes will allow you to survive the fall on an energetic wave.
5
Get creative. For example, depict your mood on canvas, describe it in prose or poetry, compose music. Share the fruits of your labors with friends. When you share your experiences, expressing them creatively, everything falls into place.
6
Give yourself gifts. Refresh your wardrobe or look for some cute accessory for yourself. In order not to be bored with autumn evenings, come up with a tradition with your friends. For example, get together on a specific day of the week for board games or literary evenings. Life will become more eventful and joyful, because every week a new event will be waiting for you, in which people dear to you will take part.
7
It is useful to do needlework. If the bad weather has forced you to stay home, devote time to a pleasant home hobby. It can be embroidery, origami, knitting. Doing things with your own hands will appease you, calm and give you a sense of harmony. This will survive the fall without the spleen.
Related article
How to overcome the autumn blues: 7 sure ways