What is not always happening in the present is joyful. Overflowing problems and depressive mood can easily unsettle. And only dreams and plans save from despondency. However, in this case, there is a great risk of living in the future, and at the same time never realize what was intended.
Instruction manual
one
Begin this very minute to do what you have been putting off for a long time. Are you planning to learn English, but for which year you can’t enroll in courses? Take the phone, open the directory and ring the nearby linguistic schools. Perhaps they will answer you so kindly and make an appointment that you just have to go to her and sign up for courses. It is worth taking only a small step towards the goal, and the plan can be accomplished by itself.
2
Imagine that you have lost everything that you eat, or simply lost one of the senses. The dominant feeling that will dominate you in this case is regret that you were not happy about simple things and did not live in the present. Admire the flowers outside the window, drink coffee on the sun-lit terrace, spontaneously buy a beautiful dress, check the child’s homework, prepare breakfast for a loved one - all of this you may not have overnight. That is why it is worth finding pleasure in everyday chores. After all, “tomorrow” may not come at all.
3
Very often, the past interferes with living here and now. Negative or very pleasant memories capture so much that life freezes. Can't forget the tragedy that keeps you from moving on? Do not hold back tears and emotions, allow yourself to survive it and enjoy life again. Spouse no longer strews you with signs of attention, and you can’t forget the charm of the romance of bygone days? Try to find new joys in the present with your loved one.
4
Imagine that you have only a few months left to live. How would you change your life? What would you do first? As a rule, this is what is the main and most important thing that should happen here and now. Understand the reasons why you are not doing your favorite thing and put it off all the time.
5
Try to find your favorite job. If you spend most of the day hated, dissatisfaction with today is inevitable.
Useful advice
In the desire to live here and now do not commit reckless actions. Spending the entire three-month family budget on a diamond ring does not always guarantee you joy. Common sense should be in the present.