Why you need to keep a diary

Why you need to keep a diary
Why you need to keep a diary

Video: What I Learned by Journaling for 30 Days 2024, May

Video: What I Learned by Journaling for 30 Days 2024, May
Anonim

We live in a time when the level of accessibility of information is very high, and, accordingly, its volumes are also large. Remembering all the incoming information, and most importantly, getting it out of the bins of your memory at the right time can be extremely difficult. The best way to store a lot of information for an ordinary person is to keep a diary. Why is he so good?

Instruction manual

one

When you write down your affairs and plans on paper, you better remember information, and, therefore, it is less likely that you will forget to do something. Of course, now there is a very convenient feature in the phone - reminders, but they do not always help, because They mean a specific time, and if your business just requires completion by a certain deadline, then a notebook is just what you need.

2

It is a well-known fact that if you write down your plans or even dreams on paper, they will most likely come true. Write some global goal for you, which so far seems not quite real or difficult to achieve. To write on paper is already the first step towards the goal. Even if you don’t immediately start to do something, you will still occasionally encounter a look at this record, and over time the thought of it will cease to seem so unrealistic for you, and your head will already have a certain set of actions and ways to achieve this. It remains only to bring it to life.

3

You can create and over time supplement different lists in your diary. For example, what to give to someone for the upcoming holidays, a list of books that you have long wanted to read, a list of places where you would like to go, and more.

4

Try turning your diary into your mini diary. Write down on the margins some of your thoughts that you found interesting or even funny, your favorite quotes, your dreams. If you wrote in a diary about your vacation, draw a palm tree next to it to create a suitable mood. Let the diary be for you not only a to-do list (and things are often undesirable), but also a fun attribute in your purse that you really want to look into.