Happy is he who knows how to value each day his own life for its uniqueness, enjoy the little things and believe that all the troubles and hardships will pass. However, many forget that this is not a goal, but a state of mind. Several principles of a correct worldview will help you surround yourself with happiness and positive emotions.
Instruction manual
one
Be thankful for everything you have. It is not only a matter of material values that you are the proud owner of. Do not forget to say "Thank you!" for their own health, as well as the well-being of loved ones, for sunlight and the opportunity to enjoy life in peacetime. Constantly scrolling negative thoughts in your head, complaining about problems and considering yourself a failure, you subconsciously tune in to bad luck. After all, life is full of things that can give joy and a smile. To notice them, you only need to open your eyes wider.
2
Live in the present. Every day, hour, every minute and even second is unique. Constantly putting off life "for later", you miss many happy moments. For a modern person, public opinion often means more than personal happiness. But are the approving views of those around them worth the sacrifice? Think about whose life you live? Are you guided by your own desires or are you trying to meet the expectations of others, hoping to start a “new life” in the future?
3
Be generous with good deeds. The Dalai Lama also said that compassion is not only a way to make people around you happy, but also a path to inner harmony. First, pay attention to loved ones. If recently you have not paid enough attention to your parents, children, or your loved one, then it's time to work on the bugs. Also, try to spot those who need your help. You don’t have to spend a lot of time and energy to give a hand to an elderly woman getting off the bus, help a young mother lift a stroller upstairs or just say a few pleasant words to a colleague.
4
Dream. The most successful people, whose names are familiar to many, admit that the history of their achievements began with a dream. It is high aspirations and desires, which may seem impossible, that make us go forward and achieve more and more victories. A person who knows how to dream is not only happy himself, but also infects others with his spiritual energy and enthusiasm.