How to build a happy life?

How to build a happy life?
How to build a happy life?

Video: How to Be Happy Every Day: It Will Change the World | Jacqueline Way | TEDxStanleyPark 2024, May

Video: How to Be Happy Every Day: It Will Change the World | Jacqueline Way | TEDxStanleyPark 2024, May
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Everyone dreams of being happy, but not everyone achieves true happiness. In order for harmony to prevail in your life, for valuable people to surround you, you just need to carefully “pump through” your current life situation. Add more bright colors and positive moments to everyday life.

Start your morning with gratitude. Choose for yourself a convenient way by which you will send messages of gratitude to the Universe. It is best to do this in writing on paper, but you can also do this orally. Divide the paper into several sub-items: health, family, love, relationships, wealth and leisure. You can add your own criteria of gratitude. And then, for each item, thank these or those people or events. This practice will help you get a dose of happiness and understand that even now in your life there are many good and valuable moments.

Strive for personal growth. Spend enough time on education, improving professional skills. Invest and study at an early age, as education will certainly affect your future success. Also, do not limit yourself to school and university knowledge. In addition, it is necessary to devote time to personal development and self-improvement, both mental and physical.

Be an independent person. Do not arbitrarily chain yourself to other people and circumstances. You and only you are the creator of your life. Most of the people and moments around you are just fleeting moments, they will not lead you to anything and will not do any good. Choose your social circle correctly and trust only these people. Treat others with kindness, but with caution. Break ties with those who contribute to your personal self-destruction.

Learn to love everything that surrounds you. Love people, circumstances, nature, weather conditions, seasons. Do not skimp on emotions and enjoy life, because true happiness lies in simple things. Give as much love as possible, and it will definitely come back to you in the form of new impressions.

Realize yourself as much as possible in all areas. Write on a piece of paper all spheres of life, all spheres of science and education. Your task is to achieve certain heights in each area. Take an example from great personalities such as Leonardo da Vinci or Roosevelt Franklin, read motivational letters and biographies, they will motivate you to success.