Stages of Resentment

Stages of Resentment
Stages of Resentment

Video: What is resentment. What does resentful mean. Psychology of Resentment. 2024, May

Video: What is resentment. What does resentful mean. Psychology of Resentment. 2024, May
Anonim

Situations occur in every person’s life when misunderstandings or negative emotions embrace due to the fact that a close family member or friend can act in such a way that this action simply does not fall within the reasonable limits that are initially set by default.

When negative emotions take control of the mind, a person can express his dissatisfaction in a very rude form, thereby crossing the line of what is permitted. Of course, when emotions fade into the background, he will understand that most of the words that were voiced during the conflict were not worth saying, but this does not relieve him of responsibility for what he did.

The most unpleasant consequences of a conflict situation and quarrel is the insult of people against each other. As a rule, at the initial stage, none of the participants shows initiative and desire to reconcile and start a calm dialogue. It is necessary to wait a while for the emotions to return to their usual indicators and the outbursts of aggression to stop, otherwise you can provoke a repeat of the scandal, which will only aggravate the current situation.

1. Waiting time. A rather serious stage, during which there is a calming and understanding of everything that happens. This time is marked by the most painful manifestations, when that very feeling of resentment comes after analyzing the words heard.

2. Time for reflection. After realizing what is happening, each person begins to analyze the possibilities that he has to try to resolve the current situation. Sometimes you have to spend quite a lot of time to find the necessary balance.

3. Time to act. This step is not so simple, since the first step towards reconciliation is always difficult to take. This is primarily due to the fact that each person is afraid in response to his arguments and an attempt to reconcile to hear a negative answer. But, besides the hope of a positive result, unfortunately, there are no longer any guarantees that the entire event will take place according to the planned scenario.

Resentment is an extremely difficult psychological phenomenon that can really destroy even the strongest relationships. It is worth noting that such a feeling tends to accumulate, so you should not expect that moment until such a time bomb just explodes.