How to quit playing slot machines

How to quit playing slot machines
How to quit playing slot machines

Video: How to Stop Gambling Addiction and Quit Playing Slot Machines 2024, May

Video: How to Stop Gambling Addiction and Quit Playing Slot Machines 2024, May
Anonim

Overuse of slot machines has brought grief to some families. After all, a player, obsessed with the hope to disrupt a big win, often spends not only his own money, but also other people's. He goes into debt, ruining his career. Persuasions, pleas, reproaches of relatives and friends do not act on him. Such a person has a real addiction, like a drug. Only instead of the next dose of the drug does he need a new game. Even realizing that he is doing very badly, he can no longer stop.

Instruction manual

one

A good and effective way to quit games: a wedge is knocked out by wedge. During the game, a gambler has a feeling of euphoria and bliss due to the increased production of certain hormones. It is because of this that he so painfully perceives any attempt to stop him, to lead him away from the slot machine. Therefore, in order to get rid of gambling addiction, you need to learn how to get this euphoria in another way. If you are in good physical shape, try to engage in some kind of extreme sport, go on camping trips of increased complexity. Exercises with weights - dumbbells, barbell also help. In extreme cases, just run in the stadium, in the parks.

2

The painful craving for slot machines is often characteristic of lazy, infantile people who themselves do not really know what they need, what they want to do. No wonder folk wisdom says: "Idleness is the mother of all vices." Try both in the service and at home to burden yourself with work, find yourself some fascinating hobby.

3

The ideal option is to go to some remote, secluded place for some time, where people have never heard of slot machines. Fortunately, there are as many such places in Russia. Instead of machines - fishing, walking through the woods, enjoying beautiful nature and clean air. Perhaps in the very first days you will be annoyed, uncomfortable, not receiving the usual "dose", but then you will get used to it.

4

If the game passion is too strong and you can’t do anything with it, seek the help of an experienced psychotherapist.

5

Sometimes this unhealthy hobby indicates serious problems, an abnormal psychological situation in the family. After all, there must be a reason why a person does not want to go home, prefers to spend all his free time in front of slot machines, and not next to the closest people. Your family should objectively, impartially analyze your own behavior and, if necessary, make adjustments.