Recently, among people who care about their mental and physical health, there has been a striking increase in interest in disciplines and teachings based on the integrity of a person’s personality and its unity with nature. Followers of yoga, Taoism, Buddhist practice learn to awaken in themselves, in their minds and bodies the healing energy of "qi", using various methods for this.
Instruction manual
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Any person can awaken the healing energy of "qi", regardless of religion or age. This energy exists in a person from the very beginning, from the moment the sperm penetrates the egg. The continuous flow of qi energy in the human embryo is continuous, it links together the functioning of the human brain with the organs and tissues of his body, and the personality of the person with the surrounding nature.
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Growing up, many people lose the continuity of the movement of energy flows, because the channels through which the energy moves, they clog, are blocked due to mental and physical stress. An unhealthy lifestyle and the lack of constant exercises to open the channels of energy movement leads to the fact that they overlap, causing nervous strain, premature malfunctions in the body and aging. To arouse energy in oneself, one needs to open one’s energy channels, return to the state of dynamic energy circulation.
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To "open the energy channel", to awaken the energy in oneself means to eliminate all the reasons that prevent the "qi" energy from flowing in its natural way. Many obstacles are caused by mental, physical and emotional stresses, stresses. Since the internal energy is balanced by the powerful external forces of nature, you need to use them in order to help your body.
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A powerful way of uniting the intellectual and physical essences of a person with his environment, nature, space, is meditation, but it can be used only by trained people, the righteous, who have not done anything in life that would lead to the blocking of their energy channels. Taoist teaching offers a gradual transition, in which a person first unlocks his channels and begins to produce his own energy, using the natural external energies that circulate around his physical body.
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Having achieved a constant circulation of energy, it is possible to "flush" with it all previously blocked sections of energy channels, massage every internal organ with it, restore the health of damaged tissues, and even prevent diseases that are fatal.
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Having started practicing, in a few months you will be able to open your channels, arouse energy and reduce its leakage, getting rid of the effects of stress and nervous tension on your body.