Indifference is a state of apathy, disinterest in what is happening around, lack of desire for something. In this case, a decrease in volitional activity, the absence of any external emotions.
Instruction manual
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Indifference often occurs after severe nervous strain, stress. An indifferent person does not want to do anything, even all actions to reduce stress seem senseless to him. In this case, indifference acts as a protective reaction of the body from excessive expenditure of mental energy, nervous exhaustion, dangerous to health. However, the state of indifference is unfavorable, therefore it is advisable to get out of it as soon as possible.
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Despite the fact that indifference saves a person from nervous exhaustion, a long stay in this state is fatal. A person stops in development, does not set goals and does nothing to achieve them, while gradually degrading. Sometimes apathy goes away on its own after the nervous system rests. Sometimes a person needs to overcome himself. If indifference is the result of stress from problems at work, a person loses interest in the profession, in overcoming work difficulties. Gradually, if you do not overcome apathy, the problem develops into a real crisis.
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Indifference is usually treated with rest. A person eliminates himself from work problems, turns off the phone, falls asleep and eats away. Then, after several days of such idleness, unfinished business is sure to come, regret comes for wasted effort, nerves and time, intuition suggests options for solving the problem. And the person again feels motivated to continue professional activity.
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In some cases, until indifference has developed into a protracted depression, you have to force yourself to do at least everyday homework. Then, overcoming internal resistance, force yourself to simply be present at work. Further, a person automatically begins to carry out the usual actions for him, gets involved in a living work process, shows an increasing interest in the world around him, returning to his former active life.