How to know your happiness

How to know your happiness
How to know your happiness

Video: You Don't Find Happiness, You Create It | Katarina Blom | TEDxGöteborg 2024, May

Video: You Don't Find Happiness, You Create It | Katarina Blom | TEDxGöteborg 2024, May
Anonim

Happiness is a permanent state of satisfaction from life in all its manifestations: family, professional, creative, personal, etc. This condition is not directly related to material wealth, however, common stereotypes and idealization of images often prevent a person from finding his happiness.

Instruction manual

one

Specify your goal in one or another aspect of life. Be realistic: don’t dream of breaking the buck or doing only what you like and get crazy money for it; Do not look for a sweetheart or a sweetheart according to growth, physique, hair or eye color; Do not look for hobbies in which you also do not have to work.

The business for which you want to receive money should be beneficial to others. You can work with people, with numbers, write articles for magazines or sell equipment. It all depends on your mentality, but happiness will visit you only when you learn to enjoy your occupation. Even if this pleasure is connected more with the thought of a future reward.

2

In relationships, also look for specific qualities that your soul mate should have. This may be a willingness to start a family and have children; the ability to cook and farm; tolerant nature and pliability.

In any case, be prepared that the person will not fully meet your requirements, but only on the main points. Be prepared to forgive your partner for these differences.

3

Simulate several options for situations in which you will experience satisfaction from life. The more such options, the greater the chance that one of them will translate into accuracy. However, if life does not fit into your framework by 10%, do not be discouraged: find advantages in your current position. Try to get satisfaction from every moment in your life, and not look for ideals in the distant future. Take care of others, helping them to find their own happiness - it is impossible to be happy surrounded by unhappy people.