There is probably no person in the world who is not afraid of the scene. Even the most famous artists often worry before going to the audience. Each of them has its own ways to overcome trembling in the knees and voice.
Instruction manual
one
Speaking in front of a full hall is scary because the artist is afraid to forget cues or movements. Even worse with your mistake is to confuse the others if the performance is double or group. In fact, a person is not afraid of the scene as such, but of the viewer, or rather, public opinion. Indeed, from the pedestal it is scary to seem unprepared and confused. If it’s the audience, try taming them.
2
Instead of imagining how they throw tomatoes at you, imagine in every detail your own triumph. Imagine that you are standing ovation and you give out enthusiastic kisses to the audience. No matter how pathetic it may sound, it’s sometimes useful to dream like that even for those who are far from the stage, for example, people who are in charge of negotiations.
3
The best way to overcome fear is to start. Do not pay attention if you sing the first verse in a trembling voice, but by the middle of the song your talent will be fully revealed. Remember how you took exams at school or university, even if you had to sit down at the table with the examiners with your head completely empty, after a couple of common phrases, the answer mosaic worked out by itself, didn’t it?
4
So that fear takes up minimal space in your mind, rehearse as much as possible. If you know that you hardly transfer the scene, rehearse at the mirror, it is advisable to see yourself in it at that moment in full growth. Take a look at yourself. Perhaps, instead of a self-confident person, you see in front of you a slouching copy of him, mumbling something under his breath? Correct the situation immediately!
5
If there are only a few moments left before the performance, and you can’t cope with stress, pinch your hand slightly or bite the tip of your little finger. A sharp pain should "bring back to life." Tell yourself that you will succeed and that it simply cannot be otherwise. Smile Spread your shoulders. Take a deep breath, exhale sharply and
your way out!