The phrase “Be simpler and people will be drawn to you” is quite ridiculous and, therefore, has been known to every person since childhood. But advising is much easier than following this rule yourself. What needs to be done to gain this treasured simplicity?
Instruction manual
one
You need to start with yourself and learn to perceive your personality easier. And this means not setting ourselves some incredible demands, goals, not controlling every action and word. Relax. Let your life resemble swimming more than a minted march. Look in the mirror and, instead of looking for another flaw and fix it, just smile at yourself.
2
As soon as you reduce the seriousness in relation to yourself, it will cease to be passed on to other people. Each person has many advantages, so stop subconsciously every time looking for flaws in it. Criticism is the most unpleasant result of being too serious about everything. This is a quality that interferes not only with others, but, first of all, just for you.
3
Try to open up more often and surrender to the situation. Simply put, forget how to control every moment. Even if you are at work, then excessive stress will only hinder you, in the end. And in a friendly company, it is all the more important to be able to relax, giving joy to yourself and others. Turn off the analysis, turn on the sensation.
4
A sense of humor unites a wide variety of people, since it is precisely this that makes them understandable to each other and simple in a good way. Learn to laugh at yourself, this is an incredibly valuable quality. Do not be afraid to look stupid, because, in fact, this quality shows your inner strength and confidence.
5
Often, internal tension and seriousness in the mind is associated with severe muscle tightness. Try to lie on the floor with your arms and legs freely apart, and lie down in this position for about 15-20 minutes. At this time, breathe deeply and calmly, focusing on the air that passes through the nasopharynx. Drive away unnecessary thoughts. You will feel that with a general relaxation of your body your inner tension has disappeared. You will see that you do not want to take the world too seriously anymore; you will become much simpler and more open to the world.