Some people want to change their lives, but constantly postpone this moment. They plan to start on January 1, with the arrival of spring, after another birthday, but everything remains the same. Life itself will not change; efforts must be made.
Instruction manual
one
Mark what you are going to strive for. Describe your new life on a piece of paper, in detail and in color. When writing, avoid consuming the “not” particle so that everything is only positive. Indicate the advantages of such a life, what benefits for yourself you will receive, so that you have a visible incentive, what you need to strive for.
2
Make a plan for achievement. Think about what you need to change in yourself, your environment, or your work so that you can start a new life. Describe in detail each step, what needs to be done and the approximate deadlines. If you want to earn more, first increase your knowledge, use it to get a promotion or find a new job.
3
Print a plan of action to hang it in a prominent place and not to forget about your aspirations. Follow your instructions clearly and follow point by point. After completing one of the steps, delete it from the list and proceed to the next.
4
Reward yourself even for small progress towards the goal. Write down everything that you managed to achieve, and how it affected your life. If you started running in the mornings, note changes in your figure, well-being, and better health. Reread these notes at moments when you want to quit, and thanks to this you will have new strength.
5
Build yourself new habits. Force yourself to do what you want to add to the habit for a month. After about a month, you will not need to force yourself, since you will begin to do this on the machine. In especially difficult cases, more time is required, but do not despair and continue trying.
6
Believe in yourself and your dream of a better life. Do not despair if you have difficulties and obstacles on the path to success. Overcome all barriers, fight doubts and continue to improve your life. More often imagine in paints what you want to achieve in order to further motivate yourself for success.