You are upset, the guy threw you, and you do not know how to live on, do not worry, there is a way out!
Instruction manual
one
First and foremost, you must directly decide that everything is over, and you are ready to live on without it happily and for a long time. If this is the case, then you need to throw out or give to the orphanages all the toys donated to them, anything that can remind you of your relationship. Any photos where you are together should be deleted. You must throw everything out of your life that can remind you once again about the past with it.
2
Take care of yourself, your appearance. Start going to the fitness room, doing swimming, or dancing, in general, any sport that you like. You must occupy your brain with exercises that will further affect your appearance.
3
Spend more time outside your home, spend more time with friends, spend a lot of time at parties, go to the movies, and communicate with different people of interest to you as often as possible. Spend time with fun and in no case think about it. You must throw him out of your head and start a new life in which he is not.
4
Immerse yourself in work or study. The brain will be busy, and he will not have time to think about unhappy love. Climb up your career, or increase your knowledge of studies, so you will increase your self-esteem and be satisfied with yourself.
5
Do not try immediately after the break to seek a new relationship. They will not be honest with either you or the new boyfriend. It’s better to wait at least a couple of months for the wounds to heal.
6
If you have mutual friends, then do not discuss your break with them and do not ask them about how your ex is now. You better not know this, evoking in yourself any feelings towards him.
7
If for some reason you are constantly in one place (work, study, courses), then it is better to try not to intersect with it, and if this is not possible, behave as if nothing had ever happened between you.