They are not born uncertain, they become. Most often, a feeling of self-doubt is acquired in early childhood, and parents have a great influence on children. For example, when a mother is in a hurry and constantly scolds her child for slowly tying her shoelaces or incorrectly covering her bed, this leads to serious problems in the future. If in childhood you could not properly develop such a feeling as confidence, then do not worry, you can do it now with the help of trainings and work on yourself.
Instruction manual
one
Forever remember that you are no worse than others.
Take a close look at a confident person. Is he devoid of any flaws? Believe me, in any person there are enough of them. Therefore, a confident person differs from an unsure person in that he is not afraid to show his shortcomings and as a result those around them do not notice them. Remember that hidden in sight is the most inconspicuous.
2
Open up in front of you.
Think about what kind of person you are, what the best character traits you possess, what motivates you, what worries you, what scares and what makes you happy. Decide what you want to achieve in the near future. Form your own opinion about yourself using the answers to these questions.
3
Learn to love yourself.
Honestly answer the following question: "Do you like yourself, what is your opinion about yourself?" Take a piece of paper and write out all your positive traits (you can also use the help of friends or parents). Then read and remember everything that you wrote. Next time, when you want to scold yourself for something, take this sheet and read everything out loud.
4
Believe in yourself!
Love yourself the way you are at the moment, despite the fact that you have a huge work on yourself in order to gain self-confidence. Rejoice that every day you become more confident (everything will be so, because our thoughts are material).
note
Belief in yourself is a process or thought that causes activity. What is the source of self-confidence? It is sometimes said that some people are born with self-confidence. I have a different opinion. Self-confidence can be raised in people through the efforts of their family or through their own efforts.
Useful advice
How to build self-confidence. Do you feel insecure? In an unfamiliar environment, with superiors, when communicating with new people, with men, and maybe even in the family? Whether he grows up as a self-confident person depends only on the environment in which he will grow. And first of all - from his parents. It is they who in the first years of life lay in the baby the basic qualities of his future character.