There have been examples in history when envy led to the death of people. In the Middle Ages, favorites often treated more successful rivals with poison from envy of the favor of the royal person. So how can you prevent this feeling from controlling yourself?
Instruction manual
one
Envy, on the one hand, is undoubtedly a negative phenomenon. People who think the neighbor’s grass is “greener” and “dirt cleaner” very often suffer from various disorders of the nervous system and pressure fluctuations. In a clinical case, an envious person can lead to a stroke. Therefore, when you see a new expensive fur coat on your girlfriend, think First of all, about your health. Save emotions for communication with children and your beloved man.
2
Always remember that you also have something to envy. Maybe you don’t own a 3-carat diamond, but you have an unusual eye color and long legs. Or you don’t have a new sports car, but you have a friendly family and wonderful children. Look for advantages in your environment. Appreciate what you have, not your neighbors.
3
Envy, on the other hand, is a feeling that is definitely useful. When you see a new mobile phone or laptop from a friend, you will want to have the same. You will work harder to increase your profits. The authorities will notice this and push you to the promotion. Thus, envy will contribute to your career growth.
4
Or a girlfriend has lost a lot of weight, and you still have 10-15 extra pounds. Out of envy, you will want to have the same slender body. And now you have already bought a ticket to the fitness center and stopped eating up for the night. Such an emotion will bring nothing but benefit.
5
The conclusion suggests itself. Do not direct envy to self-destruction, but to personal development. Learn from successful people. Strive for the heights of career and mental growth. Set difficult goals and go to them. And then they will envy your results. And your example will push someone to new achievements!
