How to love your appearance

How to love your appearance
How to love your appearance

Video: How To Stop Criticizing Your Appearance: Physical Confidence | Dr. Aziz - Confidence Coach 2024, June

Video: How To Stop Criticizing Your Appearance: Physical Confidence | Dr. Aziz - Confidence Coach 2024, June
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Rarely, what kind of woman can when looking in the mirror say that her appearance is perfect. Even the models that seem to us an example of female beauty, often suffer from a variety of complexes. But to love your appearance is possible and even necessary.

Instruction manual

one

There are no ugly women, there are women lazy. Are you not happy with your figure? Go to the gym. Charging atmosphere and positive just will not let you relax and be lazy. No money for the gym? Running is a great way out. It burns calories perfectly and gives a good mood.

2

A professional make-up artist will tell you how with the help of makeup you can correct certain flaws in your face, and a professional hairdresser will help you learn how to work with your hair. He will also give advice on caring for them. Dermatologist will help to cure problem skin. The main thing is not to try to experiment on yourself on the advice of friends, but immediately consult a specialist.

3

Correct your imperfections with virtues. A beautiful neckline and a slim waist should be emphasized. This will distract the prying eyes from the heavy hips. A high heel will make the legs visually longer, and massive bracelets will emphasize graceful hands.

4

Create your own ideal of beauty. The standards of female beauty are constantly changing. Not so long ago, curvaceous and catchy looks of Cindy Crawford and Claudia Schiffer were in fashion. Now discreet grace of Natalia Vodianova is appreciated. Or look at Barbara Streisand. She is beautiful, but does not at all correspond to generally accepted standards of beauty. Recognize that your appearance is unique. She is no worse and no better than others.

5

Find your biggest flaw. It could be a nose, ears, legs, or something else. And start to compliment him. Every time you pass a mirror, admire it. Let it be insincere at first. But over time, it turns out that others are looking at you very differently. They no longer notice your "lack". So you make yourself fall in love with your appearance.

6

Want to be beautiful, be her. Behave as if you are a real beauty and a queen. Constantly thinking about your shortcomings, you attract people who only notice them. But someone may like your freckles, and full ankles.

7

In the end, there is plastic surgery. If no makeup is able to hide your long nose, then why not eliminate this flaw. The main thing is to be able to stop in time. After all, plastic surgery is designed to eliminate existing shortcomings, and not create new ones.

how to love yourself and your appearance