Unhappy love is not so rare. She can torment and drain a person, pushing him into desperate actions. If love causes only torment, it is necessary to get rid of it as soon as possible.
Instruction manual
one
The very first action you need to take to get rid of love is to decide that you really want to tear it out of your heart. Many of the people who have suffered from unrequited love for years have not taken this simple step. If you understand that your being rebels against this act, ask yourself - why do not you want to put an end to the feeling that tormented you? Maybe you like to feel like a victim, or you want revenge, or hope for a happy ending? Understand your expectations and tell yourself that all the time that you could enjoy life and a new happy relationship, you spend on suffering according to what is already in the past. Convince yourself that in order to be happy in the future, you must now make this important decision.
2
Undoubtedly, you will more than once want to return to your memories in memory, to relive again and again what was. This is unproductive, even if the memories are pleasant and take you back to the times when you were happy. Remember that all the time that you indulge in memories, you do not live in the present. Therefore, it is necessary to make these memories faded and uninteresting so that you do not want to return to them. Moreover, they must be made faded in the literal sense. When a bright and exciting scene from the past comes to your mind, make it gray, as if faded. Imagine it in the form of an old black and white film that goes in your head. Repeat this practice every time memories come to your mind, and very soon they will stop tormenting you.
3
If you want to talk it out, it’s better not to do this with your friends, but to entrust your misfortune to a piece of paper. Pour on it everything that gnaws and nibbles you, and then just burn it. Observe how the paper burns and imagine how your experiences burn with it.
4
Permanent employment will help get rid of love. Load all your time with some chores, think up activities that will help you to be busy all day and fall asleep in the evening, barely resting your head on a pillow. With such a regime of time, there will not be any sadness or gnawing at all. And if some evil thought breaks into your consciousness, firmly tell her: “This is all in the past. And I have a wonderful and wonderful future!”