Our life is arranged in such a way that every day we have to deal with people who voluntarily or involuntarily offend us. The attitude to such moments is different for everyone. The most important thing in such situations is to be able to forgive the offender.
Instruction manual
one
Do not go in cycles in a situation in which you were offended. Yes, you can endlessly think and sort through the smallest details in your head, but in the end these actions will lead to nothing. Release her, try to forget and forgive your offender.
2
Do not have a revenge plan. You will spend much more strength and nerves thinking about retaliation. Do not imagine how this will happen, because it will not make it easier for anyone.
3
Do not be angry at the person who offended you. Evil people are more likely to suffer from various diseases - gastric ulcer, nervous disorders. You don’t want to get sick? Therefore, forgive this person and wish him all the very best.
4
Draw conclusions from the event that has occurred, so as not to step on the same rake again. But, try to forget about it. Forgiving, it will become easier for you to live than to live with resentment and anger in your heart. Let the person who made this mistake in your attitude be tormented and worried. If he asks you for forgiveness - do not hesitate and forgive.
5
Remember that kindness is a wonderful quality that every person needs for a harmonious life and peace of mind. Vindication, on the contrary, takes away a lot of strength and energy. It happens that it’s hard for a person to forgive, as if he cannot step over himself. We are all different, parents brought up someone in this way, so we don’t need to blame ourselves. In this case, you need to work on yourself and learn to forgive. Common sense, an objective analysis of the situation, the prevalence of kindness over anger are aspects that will help you forgive the offender.