Man is constantly trying to change his life for the better. It sets goals, objectives and works to achieve a result, but this long process takes much more time than the pleasure of what is done. You drive the time, miss the moments of life, not being present in it, but chasing the dream.
Instruction manual
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If you felt the need to change, rebuild life, to make it more fulfilled, then what is happening to you now does not suit you. You experience short moments of happiness, reaching the goal - buying a car, getting a decent salary, saving up for housing, graduating from a university. But all that long time that it took to come to this was life.
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Thus, you are fully present in life only occasionally, and the rest of the time you wait and suffer some inconvenience, which, as you think, is justified by the result. Change this state of affairs to feel joy and happiness today and now. You will have to reconsider your views and beliefs, but you will rebuild your life so as not to miss a moment.
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Learn how to get satisfaction from the process of achieving the goal. If you want to lose weight, you will feel happiness only by getting rid of a few kilograms. But choosing the right not rigid diet, which include foods that are both healthy and tasty, learn to enjoy every meal, the thought that you are constantly improving your health. Do not torture yourself with huge loads on the simulators to gain relief muscles. Enjoy the trip to the gym, from meeting new people, from the feeling of strength pouring into you every day.
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Love yourself in the present, do not put off life for later. If you go to work every day, like hard labor, just to get a bundle of notes in a month, think it might make sense to look for a job that will be interesting to you on your own, where every day you will get satisfaction from your result activities. Your hobby can also bring you income - carpentry, interesting crafts, needlework, knitting, felting and much more. But by doing this, you will enjoy your remodeled life.
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No matter where to start, it is important to understand the very meaning of change and the path you will take. Start by reassessing ways to achieve some goals. For example, the goal is to relax for two weeks at an expensive fashion resort, achievement is a year of work and refusal from excesses (save up money), the result is two weeks of pleasure for almost a year of deprivation! Change the input data a little: the goal is to spend a year enjoying the weekend (bath with friends, barbecue in nature, romantic evenings with a partner), and relax in an inexpensive boarding house in the summer (fishing, nature, chatting with new people). Thus, achieving a goal does not depreciate your life, does not deprive it of colors, and the result is pleasing every day.
That's how you gradually learn to enjoy every priceless moment of your life - today, now, always!
