Do you constantly make excuses? For the fact that by the age of 30 they could not get married / get married. For the fact that you do not have your own car, and go to work by metro or minibuses. For continuing to live with your parents, although you are over 30 years old.
Perhaps, in some cases, excuses are entirely appropriate. However, there are situations and views that cannot be justified.
Appearance
Remember that you are who you are. You can be thin or full, red or blond, fit or with a beer belly. Naturally, you may not like someone. There will always be people who will judge you. But appearance is only your business. And you do not need to make excuses to anyone in this situation.
Decision taken
Do you want to quit your job? Or move to another country? Or maybe you decided to get a divorce? Do what you want. Act as it’s best for you. People around you will condemn your decisions, either out of jealousy, or because your decision does not benefit them. Or maybe they are not able to make a decision that you could make.
No desire to communicate
Each person needs a personal space in which there is no place for anyone else. And this is quite normal. After all, people who cannot live without communication are an exception, not a rule.
Therefore, you should not feel guilty if there is no desire to go to visit friends or relatives. No need to make excuses if you do not want to communicate with former classmates. Moreover, one does not have to force oneself to do something through force.
Negative Answers
Not all people are able to refuse. And when they still have to say no, this is usually accompanied by excuses. But in this case it’s not worth making excuses even if someone didn’t like the reaction to the refusal. Remember that you can always say “no, ” without explaining anything, and without excuses.