How to forget a person psychologist advice

How to forget a person psychologist advice
How to forget a person psychologist advice

Video: Getting Over Your Ex, With Science 2024, June

Video: Getting Over Your Ex, With Science 2024, June
Anonim

You loved each other, but now the day has come when the feeling of one of the partners is gone. Left forever. He offers to leave. Now you need to try to turn this sheet of life and forget about it.

You will need

Sheet of paper, pen, books, fragrant oils, patience, willpower, sedative collection

Instruction manual

one

Evaluate your attitude towards the partner. If you are suffering, it may not be love. Passion, passion, sympathy - anything, but not love. It is important to recognize the motives that you take for such a high feeling. Determine the cause of the pathological craving for a person who wants to leave you.

2

Put your love story on paper. Describe the torment and trouble that followed. At the end, write: "It was in my life." Burn the sheet.

3

Start your day briskly. Do not let bad thoughts devour you. Before going to bed, you should drink an infusion of valerian root and motherwort. Go to bed at a certain time.

4

Give more time to reading. Avoid novels and love poems, however. Books with examples of other people who have found themselves in a similar situation help heal mental wounds. The plot should talk about fortitude, overcoming difficulties.

5

Learn, work - do everything to be proud of yourself. Help around the house. May you be praised and encouraged.

6

Avoid meeting this person. Cut off the desire to talk with him or about him. Remember, true love lies ahead.

7

Give yourself joy every day. Drink tea with aromatic natural additives. Instead of perfumes, use aromatic oils that soothe nerves. When going to bed, spray a few drops of fir oil on the linen.

eight

Think of a bright and exciting feeling in the future. However, do not associate it with a specific person. Life loves to give us presents. Perhaps tomorrow you are lucky enough to meet him. Be prepared for this by dropping a bleak past. Reveling in one’s suffering, one may not notice the arrival of new love.

note

Unfortunately, forgetting quickly will not work, a person does not have a button that could be pressed and erased from memory. Remove him from the list of friends, avoid those places where you might accidentally meet him, do not look for contact with him. Think about the fact that you can’t forget your loved one if you try to keep it in your memory all the time.

Useful advice

How to forget the person whom he loved? Remember that there are no irreplaceable people ((c) a new meeting is the best remedy for loneliness, but remember what happened - remember). - Pay attention to other men / women.

how to forget a person forever