"Happiness is when they understand you." Surely you are familiar with this expression. Sometimes there are situations when you have done everything you can to be understood, but the long-awaited happiness has not come. Change the angle a little. Learn to understand yourself.
Instruction manual
one
Often we treat ourselves as a mechanism. It performs the specified functions and is no longer suitable for anything. This is not true. Each of us is a person. Each person can be respected and loved for something.
So every morning, say to yourself, "I love and value myself."
2
Allow yourself to be imperfect. No need to get to the bottom of the truth, plaguing myself endlessly: "Why did I do this, and not in another way?".
You are a person, not a robot, and have every right to make a mistake.
3
Do not compare yourself with others. You should not worry at all that N has a higher salary, while X has a prettier nose. You are you. In the end, you have excellent prospects and very beautiful eyes.
4
Love your flaws. Of course, it is not necessary to elevate them to a cult, but it is quite possible to change your attitude towards them.
5
Remember that you can always get better as soon as you want. The main thing is to start. When you are engaged in self-improvement, you will not have time to worry about shortcomings and compare yourself with others.
6
Do not think about what they think about you. There are billions of people in the world, and they all think differently. Be yourself, so it will be easier for you to understand yourself.
7
Make independent decisions. So you can better understand yourself, because you can analyze your actions.