When it comes to various types of addictions, a person represents something bad and harmful with a strass. But sometimes good habits can cause addictions, which can be difficult to cope with. And people who have become addicted do not want to admit that they may already need specialist help.
When people go to the store for shopping - this is a normal habit of a healthy person. If you can’t do without going to the store in order to improve your mood or just spend money on a thing that, in fact, is not needed, it is an addiction called "shopaholism."
When a person works well, receives satisfaction from this, bonuses from his superiors, promotion, but at the same time he rests, has fun, devotes time to himself, family, friends and acquaintances, goes to the theater and cinema, this is normal. But if a person works, forgetting about everything, cannot imagine himself without work even on weekends, which eventually disappear completely, does not take care of himself, of loved ones, if he has them, his health, this called "workaholism."
But what is addiction to sports and fitness?