Finding free time with the current frantic pace of life is very difficult. However, sometimes you want to do something other than your direct responsibilities. How can you make time for yourself if you are constantly pressured by work, household chores and other activities that require your presence?
Instruction manual
one
Make a daily routine. It often happens that you don’t seem to be doing anything, but all your free time is rapidly disappearing somewhere. And you can’t even understand - I watched TV too long, or spent an extra two hours on the Internet. To solve this problem, you need to make a clear daily routine. The more detailed it is, the better. Of course, you also need to know the measure - it's okay if you finish breakfast 4 minutes later than the plan. But rudely violating the daily routine is not worth it. If you have already allowed yourself to sit on the Internet for an hour, then sit there for one hour, not three.
2
Exclude from your schedule all harmful activities, if possible. One of the most famous time eaters is the TV. If you have cable TV or a satellite dish, you can spend hours switching the TV from channel to channel without having to watch anything interesting. If you are interested in any movie or sporting event, write it in your daily routine and watch television exactly as much as you planned. Another time eater is the Internet. Most people have practically no immunity to him, and even if they go to the business network, they often get stuck there at various time-killer sites. The most striking representatives of sites eating our precious minutes are social networks. You can sit there all day without doing anything special. So, if you want to save more of your free time, try to exclude from your daily routine visits to social networks.
3
Delegate authority. This advice is suitable both for work and for the distribution of household duties. Do at work only what you should do or only what you do well. At home, you can also entrust part of the affairs to your spouse or children. For children, this will be useful in any case, and it will not hurt the spouses to distribute the housework responsibilities reasonably among themselves.