Laziness, fears, distractions, deepening our thoughts - all these things can interfere with our work, and good weather outside the window can interfere no less than a tight uncomfortable suit or lack of motivation. But the deadlines are running out, and it's worth it. How to be
You will need
- - alarm clock;
- - a business suit or uniform.
Instruction manual
one
Fear of failure often blocks a person’s activity and prevents him from showing himself in business. The reason for this is the once negative experience gained, incorrect installations, etc. It is useful to recall the saying: "Afraid of the wolves - do not go to the forest." Fear of failure creates the ground for your excuses and justification of idleness, but only those who see the light at the end of the tunnel, and not just the surrounding darkness, can reach the goal. Stop entertaining your insecurity, constantly sorting out your fears in your head and just start acting. Do not be afraid to set goals and move in their direction, do not be afraid to make a mistake or not fulfill any of the plans. Perhaps at some point you will open the path along which you should go further.
2
It is unlikely that you will be able to mobilize yourself if you are busy with a business that you quietly hate and despise. When a person is passionate and loves his job, he does not even have to make efforts for his own motivation. Maybe you should look for your favorite pastime in which you could realize yourself? Try yourself in something new, if only for a change.
3
Constantly remind yourself why you are doing this or that work, what the ultimate goal is (for you and others). Awareness of the importance and necessity of your own efforts mobilizes you and spurs to accomplishments. Not seeing the meaning of your activity, you will rather look for reasons to break away from work than ways to pull yourself together and quickly and efficiently do everything.
4
Eliminate all distracting and annoying factors as much as possible. Stop chatting with colleagues, turn off the phone, close the pages with social. nets, clean the table. Working in a neat and clean space is usually more comfortable and easier than working in a mess in the midst of apple bits and candy wrappers.
5
Pay attention to your appearance when you are at work. Remember the feedback: not only a good mood creates a smile, but a smile on your face can cause a good mood for you and others. And everyone is capable of making an effort and smiling. What you can do to mobilize is to put on a neat, clean business suit that adjusts to your working style, and instead of “demotivating” your colleagues with your sour and dull look, strain and make at least a concentrated expression on your face.
6
Finally, to get to work for sure, you can apply a little trick. Pick up an alarm clock and set it on for 15 minutes, setting yourself to do the work at this time, not distracting anything, not criticizing yourself and not thinking about how well you do it. Unjustified perfectionism sometimes slows down a great workflow. As soon as the alarm rings, take a short break. Yes, regular full rest for further productive work is also very important, which should not be forgotten.