How to eradicate jealousy in yourself?

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How to eradicate jealousy in yourself?
How to eradicate jealousy in yourself?

Video: How To Treat Jealousy: 3 Therapy Techniques 2024, May

Video: How To Treat Jealousy: 3 Therapy Techniques 2024, May
Anonim

Envy is a heavy feeling, depriving a person of the opportunity to build life according to his scenario. It is very difficult to get rid of envy. You can fool yourself by driving aggression into the holy of holies - into your own soul. But what if we use the energy that goes into envy for peaceful creative purposes? To direct all aspirations connected with envy to their own benefit?

This unbearable black envy

Envy is a threat to those who are envied, but also grief to those who experience this painful and painful feeling. A person with envy is upset by the slightest signs that someone is doing better than him. Someone is smarter, someone is more beautiful, someone in the family has more affluence, someone has a good friendly family, and someone has achieved success in the professional field or has made a career … Envy always chooses something good for itself, but - a stranger. An envious person deprives himself of the opportunity to rejoice. Someone else's happiness causes painful irritation, hatred in him. An envious person is just waiting for when, finally, it will be possible to gloat over someone’s bad luck, rejoice at someone else’s mistake, which will be inflated to impossible sizes, or a stupid illogical act, a quarrel between lovers, the collapse of someone else’s career and ordinary human grief. Running jealousy is a desire for evil and a desire for dirty intrigue and gossip, a dream to destroy what causes an internal suffering in an envious person. Sometimes this black feeling pushes a person to meanness, betrayal, a crime against conscience. Thus, the envious person lays the "time bombs" in his own life and psyche. It is no secret that bad wishes come back to us in the form of bad consequences. Whether we want it or not, the universe returns us both good and evil, increasing it several times.

There is a flip side to the coin: an envious person devotes his thoughts to other people's lives and does not engage in himself, does not create, and sometimes destroys his life. Envious people are losers because they feel like losers and treat themselves like losers. In the words of the envious, not only anger, bile, exaggeration of other people's flaws, but also his own constant pain from the fact that life, in the opinion of a man consumed by envy, did not give him anything.