How to change your life in 7 days

How to change your life in 7 days
How to change your life in 7 days

Video: Paul McKenna Official | 7 Days To Change Your Life 2024, June

Video: Paul McKenna Official | 7 Days To Change Your Life 2024, June
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One week will not make a person a millionaire, but new thinking, relevant goals and the right priorities will make it possible even for such a short period to gain satisfaction with life. And this is the prerequisite for building their state.

Instruction manual

one

Start the day with cleaning. Do not just wipe the dust, but disassemble all cabinets, pantries and shelves. You need to clean up, throw out everything that is not used. If there are things in the house that you have not touched for more than a year, take them to a landfill. Of course, books can be handed over to the library, things can be handed over to the shelter for the homeless, but you do not need to store them anymore. Free up space for a new one.

2

Start monitoring your words. It is necessary to exclude phrases: I won’t succeed, I don’t know how, I can’t afford it, I won’t manage, everything is as usual. They reflect helplessness and complaints about the world. It is necessary to replace them with new ones: I will learn how to do it better, I will definitely buy it, everything is working out for me. Changing expressions, you transform the worldview. Constantly monitoring the conversation, you can become more successful.

3

For 7 days, learn not to go back in time. A person spends a lot of time thinking about what was wrong at the moment he had already lived. You cannot change anything in what has already happened, and therefore you should not think about it. Every time you catch yourself thinking about the past, switch your attention. Think about plans, desires, visualize a happy life. Do not give up your energy, do not spend valuable hours on something that does not help you create the future.

4

Write all your goals. Collect everything: both large and small. Then think, what is more important for you today? You need to number the goals as they are important. Prioritization will allow you to correctly calculate your time. For that desire, and most importantly, it is worthwhile to devote more time, for the second - less, and the latter in the list can be crossed out altogether. Only having a list of goals will you be able to move somewhere. To move forward, you need a motion vector, you need to understand where the road leads.

5

When there are goals, you need to decide how to go towards them. What do you lack to fulfill your most important desire? Usually money, knowledge and experience. Write, the presence of which specifically will help you get the idea. And then think about what you need to do to get all this in your hands. Make a list of what you need to do, break it into pieces. Each month it will be necessary to do, receive or learn a certain amount of things. The more detailed the list, the better. Usually it takes a whole week to compile it, but then you can live on it for a whole year or more.

6

Give up everything that is not on the to-do list. Take away from life those activities that do not make you better. Of course, one should not exclude rest, but it should not be too much, it should not interfere with the implementation of your plan. Exclude people from your life who are hindering your development, stop constantly helping someone if you do not get anything in return. Take care of your life, build your well-being, and then you will have the opportunity to teach this and loved ones.