How to get rid of loneliness and change your life

How to get rid of loneliness and change your life
How to get rid of loneliness and change your life

Video: How to get rid of loneliness and become happy | Olivia Remes | TEDxNewcastle 2024, May

Video: How to get rid of loneliness and become happy | Olivia Remes | TEDxNewcastle 2024, May
Anonim

The lack of relationships in a woman’s life leads to deep depression, fears and complexes. Dissatisfaction with oneself, one's appearance, character, work - all these are the main companions of loneliness. Psychologists identify several main reasons why a woman cannot be realized as a wife, mother, girlfriend and prefers a closed and aloof lifestyle to friendly companies.

Instruction manual

one

Lack of motivation to search. Many lonely people are very comfortable with their loneliness, they are too lazy to spend time and energy in search of a life partner. Often, such people are convinced in advance that any event to find a partner will end as soon as it begins. A passive life position does not bode well. You can stay alone for life. The most unforgivable mistake in relation to yourself and your life is to give up and do nothing. Do not forget that happy people are happy only because of themselves and the desire to be happy. You can’t sit in four walls and wait for a gift of fate. You need to go out in people, communicate, get to know each other, attend exhibitions, concerts, public events. Only in this case, sooner or later, fate will present a long-awaited meeting, which can become a bright future.

2

Lack of diversity in life. Very often a person in search of his partner visits the same places or is in the same company. In this case, the chances of meeting your man are significantly narrowed. The solution will be a change of interests, a new company of people, hobbies, hobbies that you have not previously worked on. It is believed that the easiest way to meet people is through holidays. Most often, people meet each other at friends' weddings, anniversaries, continuing education courses and trainings. The percentage of acquaintances at sports events is high. Start working on yourself, get involved in a circle of interests, try to keep up everywhere, be easy and active in communication.

3

Focusing on your loneliness. Many lonely people have a bad habit of ruining themselves for their loneliness. Self-flagellation will not bring anything good. It is much more important not to scold yourself, but to learn to see the positive aspects. With a positive attitude towards his loneliness, a person does not become closed and detached. He believes that happiness will find him sooner or later, and goes through life with optimism. Those people for whom loneliness is a signal to unfulfillment and the search for eternal problems have a gloomy dejected look. It is very unlikely that anyone will want to meet a disgruntled pessimist. There is only one way out: to accept one’s loneliness as a temporary phenomenon, not to lose optimism and proudly go through life.

4

Eternal employment. Scientists have proven that more than half of careerists who have a stable, high income are absolutely lonely in their personal lives. This is due to eternal employment, when it is difficult to allocate time for a date and a romantic meeting, the whole day is scheduled in minutes, and even in breaks, a person is busy with thoughts about work. Psychologists advise such people to learn how to devote time to things that are not related to professional activity. For example: a great way to distract from work is to visit a gym, pool or travel to nature with good company. Barbecue, jokes around the fire, dancing, wood - all this will be a great incentive to enjoy life and look for a suitable partner. It is important to learn to distinguish between working time and time for personal life, because a career is good, but it will not warm you in moments of sadness and loneliness, as a real person will do.