Almost everyone knows that in order to achieve significant results in self-development, it is necessary to put a lot of effort. Get out of your comfort zone, overcome fears, stand up for your ideals and find your own passion. In the end, everything determines whether you have taken specific actions or not. However, not all people imagine how you can challenge yourself to become better. Here are 7 examples of how you can experiment with your willpower.
Instruction manual
one
Throw away unnecessary things. During the day, try to collect all the things in your house that you don’t use at all. Do not spare anything. If you don’t need these things for the next 3 months, you can safely get rid of them.
2
Do good deeds for a month. It doesn’t matter if you throw a trifle to a homeless person or help your grandmother cross the road. The main thing is to do something truly useful for those who really need it.
3
Impulsively buy a ticket somewhere. If you often walk past posters, then select any concert, performance or performance and buy a ticket for it. It will diversify your life and make it more interesting.
4
Give all of yourself to the relationship. If you are already dating someone, then do everything possible for the second half during the day. If you do not have a loved one, then it's time to find him.
5
Meet a random person. It may be a stranger at a bus stop or some acquaintance of your soulmate. You need to get to know more people. This will not only expand your network of connections, but also help you to change for the better.
6
Organize a great walk. You can call all your friends or go on a trip alone. It is important that the distance is significant. You must spend at least 3 hours on it.
7
Give up coffee, alcohol and cigarettes. Many people associate their inner energy with these very things. Coffee increases it, cigarettes and alcohol decrease. You must understand that your attitude and your ability to improve do not depend on them. In addition, they cause irreparable harm to health.