Improper upbringing, complexes in childhood - all this leads to the fact that a person does not know how to value himself. Maybe a person knows how to value friendship, to value loved ones, to value life - but as he did not know how, he does not know how. And although it is sad, it is fixable.
Instruction manual
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Many people do not know how to value themselves for the simple reason that they are simply not trained. After all, people know how to value loved ones, value their time, and cannot learn to value themselves. We will analyze several methods for starting to value oneself, as well as becoming a more confident and optimistic person.
First things first, make a list of your right and good deeds. So you will understand that you really have something to value. This will be your impetus for understanding yourself.
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Self-esteem
In order to learn to value yourself, you need to improve your self-esteem. Since your understanding of yourself and your actions will depend on it. Without normal self-esteem, a person will not be able to do productive things for the simple reason that he is not confident in himself and is often dubious. Bring your self-esteem back to normal, and you will begin to respect not only yourself, but also to value life, value friendship and value the present.
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Self development
To better understand yourself, you need to engage in self-development. People who are constantly evolving, understand life better and, as a result, become more successful, self-sufficient people than ordinary people. Engage in your development, attract not only yourself, but also your loved ones to development. Then you realize that many moments really depend on you and you can really influence their essence. For the better. Awareness of one’s mistakes is a real, real experience, based on which one can take more correct steps.
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Love and respect yourself
One must be able to love oneself in order to learn to love others, to understand their thoughts and feelings. Do people value someone who doesn't love them? Definitely not. Your life will become more positive and more optimistic if you learn to love yourself, realize that there is nothing wrong or purely selfish in this. Love yourself - respect others.
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Deeds
To learn to value yourself, you need to stop sitting in one place. Actions - this is what defines a person as a person. Learn to love yourself and act in your own way - and you will learn to appreciate not only yourself, but also to understand loved ones, relatives and friends. Doing things that you yourself like is a real pleasure.
Useful advice
Do not overdo it in the field of self-esteem. Overestimated self-esteem is worse than underestimated, as a person overestimates the significance of his actions and ceases to value others.