What to do if it makes no sense to live

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What to do if it makes no sense to live
What to do if it makes no sense to live

Video: Life Doesn't Make Sense (and that's the point) 2024, June

Video: Life Doesn't Make Sense (and that's the point) 2024, June
Anonim

This question seems scary and confusing. The whole world is losing its color and any desire to do something to change life disappears. But if you are already asking this question, then you want to find a way out of a difficult situation. As you know, any problem has at least two solutions, you just need to slightly change the angle of view.

Fight the victim complex

If you focus too much on the search for the meaning of life, it only means that you have too much free time to think. You ask yourself this question again and again, seek advice from others. The reason for this may be the desire to cause self-pity for such a poor and unhappy person, to see sympathy in the eyes of others. You just do not have someone else's attention. Look, do not get carried away with the position of the victim, otherwise you risk earning a complex that only a professional psychologist can cope with.

Give time to work in your life

They say time heals. Indeed, this is a depressive state and a painful search for the answer to the question "How to find the meaning of life?" after months, maybe weeks, will leave you. You will unexpectedly find what it is worth living for. Just don't succumb to temporary difficulties. The fact is that some problem, tragedy or a series of problems can unsettle you. If you do not have health problems, there are no hopelessly sick or paralyzed relatives whom you are afraid to lose, you have something to live on and where, then there are no objective reasons for immersing yourself in complete apathy, you must endure this difficult period.

Do not live for one thing

Has your wife (or husband) left you? Have you lost your job? Or maybe a friend betrayed? Any of these extremely unpleasant situations, in principle, can unsettle you from your usual life rut. However, one cannot live for the sake of one or one. If you have lost a prestigious job, your loved one hasn’t gone anywhere, just like friends and relatives. They will help to survive the problem. Or, if a friend betrayed you, you have other friends. Yes, and your half can console. So, having lost one, seek solace in the other.

Occupy yourself

Instead of wandering around the Web in search of the meaning of your existence, occupy yourself with useful things: load the work, find an interesting hobby for yourself, make new acquaintances. There is one advantage in your position that you may not see: since you have nothing to lose, you can try changing your life by 180o. You have never traveled abroad - go get your passport. Didn’t parachute for fear of heights? Now you are not afraid of anything: engage in the struggle with your phobias. You yourself will not notice how you gain true freedom.