Anyone had to endure difficult situations, but it is much harder not to experience their own misfortune, but to see a suffering friend. In order not to feel powerless in the grief of a friend, be prepared to give him a little psychological support.
Instruction manual
one
Let the person speak. Listen carefully to what happened to him. You will not be obliged to give him advice in a difficult situation, but your presence alone will help.
2
A person’s mood can change in the process of “confession, ” he will relive what has happened again. Be prepared to see him crying, laughing, trembling with anger.
3
Hug him, but only after he finishes. If a person refuses to embrace, do not be imposed.
4
Offer your help if you can. But do not insist if he refuses support.
5
Take the person for a walk. Do not leave it alone.
6
Advise a friend to seek the help of professionals, psychologists, or helpline operators
Useful advice
If you undertook to listen to a friend, then do not rush him, let him finish to the end. Better not to help at all than to aggravate the situation.