Sometimes, after talking with a certain person, it seems like out of nowhere a feeling of emptiness, irritation, longing. Such people who influence the emotional state of others are called energy vampires. Communication with them affects especially impressionable, sensitive and timid personalities. In order not to fall under the influence of an energy vampire, you must be able to defend yourself from it.
Instruction manual
one
Put a barrier between yourself and the energy vampire. The visualization method will help you. Imagine that you are surrounded by a dense invisible shell, from which all the negative vibrations emitted by the energy vampire bounce off. And your own energy remains untouched. You can also represent images of a shield, a brick wall, a light field, a burning candle, a guardian angel. This method, despite its simplicity, is very effective. The main thing is to believe in him. In addition to an imaginary barrier, you can create a real one - during a conversation, cross your arms over your chest.
2
Get away from the energy vampire. This method works well with fans to cry in a vest. In this case, the person dumps his problems on you and leaves in high spirits, and after communication you feel like a squeezed lemon. Do not listen to the complaints of the vampire, look through him and think about something pleasant. Moreover, such interlocutors usually do not require active participation in the conversation. All you have to do is nod or shake your head. This method can be adopted not only from energy vampires, but also simply from annoying and unpleasant personalities.
3
Avoid talking to people who negatively impact you. Very often, an energy vampire can be found in a store, public transport, government office. Such a person usually just begs for a scandal, incites hostility between people. The more negative energy around him, the better he feels. Do not enter into a conversation with a vampire-brawler, move away from him, preferably where there is a physical barrier between you - a table, a wall, etc. Do not look into his eyes, in extreme cases - direct your eyes to a point in the center of the nose bridge. If the opportunity arises, translate the scandal as a joke. Smile, accept comments and exude goodwill. Since the energy vampire needs precisely negative emotions from you, he will quickly go off to look for another victim.