In the process of conflict, it is very difficult to refrain from retaliatory insults and not get into a quarrel. Try not to stoop to primitive names and foul language, and answer the offender with dignity.
In the modern world, with its frantic rhythm and desire to succeed, relations between people in society have become more tense and conflicting. It is almost impossible to avoid quarrels, so you need to be able to stand up for yourself and fight back in time.
Intellect Victory
This method is well suited for people who are below you intellectually. For example, if you were called a "fat cow", then with all the responsibility you can say that the fat layer in these animals is poorly formed, as this is not allowed by the specificity of the feed. Therefore, before insulting you, the individual must read the relevant literature.
Manifestation of calm
In response to offensive attacks, you can smile ironically, thereby offsetting the opponent’s attempts to humiliate you. You can also pretend that you did not hear the taunts addressed to you and continue to do business.
Good sense of humour
Humor is one of the best ways to get out of a difficult situation without harming yourself. You can counter offensive phrase with sparkling humor and, in most cases, the "audience" of the show will be on your side. For example, in response to a stream of insults, try to say “Beautiful weather, right?”, Giving your face an ironic expression.
In any situation, as far as possible, try not to bring the matter to scandal and ugly insults. Thus, keep yourself healthy and nerves.