How to find confidence

How to find confidence
How to find confidence

Video: How to Build Self Confidence | CeCe Olisa | TEDxFresnoState 2024, June

Video: How to Build Self Confidence | CeCe Olisa | TEDxFresnoState 2024, June
Anonim

Confidence in one's own strengths, one's own attractiveness is the key to success in many deeds and undertakings. A confident person succeeds, and if something does not work out, then he does not despair and is looking for how to solve the problem. Not all people possess innate confidence. Someone from early childhood goes forward and achieves his goal, while someone is afraid to take an extra step because of indecision. But confidence can be developed in yourself, most importantly, really want this.

Instruction manual

one

Determine in which areas of life you are insecure. Perhaps in your career you have reached certain professional heights, but in your personal life you have problems, because you are afraid to get acquainted with the opposite sex, because you think that you are outwardly unattractive or think that you will not be able to support the conversation. In this case, you can sign up for pickup courses, which will teach you the art of seduction, prove to you that you are capable and worthy of the best. Or go to public speaking courses to be able to express your thoughts beautifully and easily.

2

And perhaps, on the contrary, everything is fine in his personal life, but his career does not work out, or in general you cannot find a job. And all because you are afraid to once again express your point of view, to make some proposal to improve the work process. It seems to you that you will be laughed at and not taken seriously. You can only deal with this type of uncertainty by forcing yourself to take the initiative in your own hands. You should not immediately offer your services on some complex projects and tasks, but can you do something yourself? And gradually develop your achievements, complicate your task

3

There are people who are unsure of everything, no matter what business they undertake, everything falls out of their hands, and nothing happens. They can’t find a decent job, and in their personal lives not everything is as harmonious as they would like, or even in all their personal lives there is none at all. To eradicate this type of uncertainty will take a long and hard time.

4

Firstly, stop apologizing about and without him, as constant guilt does not contribute to gaining confidence. Secondly, hide your fears. You have been instructed to complete a difficult task or have a date with the person you like. It is clear that in both cases you experience nervousness and fear. But demonstrating this externally is not at all necessary. Learn to manage your emotions. Let others consider you confident even when you yourself do not feel it.

5

If you have to carry out some important task, imagine how it should go, how you should behave. If you need to make a speech, then rehearse it in front of the mirror, while watching the intonation, the timbre of the voice, the speed of speech.

6

Attend various trainings aimed at developing personal qualities, gaining self-confidence. The result of such courses will be an increase in your self-esteem, you will begin to perceive the world around you and your place in it in a completely different way.

  • How to find yourself: how to become more confident
  • how to find confidence