The only thing we can control and change is our condition. The state in which we are now reflects our thoughts and intentions, our mood and internal attitudes. There are several ways to improve your condition - the choice is yours.
You will need
Comb, comfortable chair.
Instruction manual
one
The internal state can be improved by the right settings. You need to work hard on your thoughts. You need to concentrate, take a comfortable position, relax and mentally ask yourself the question: what do I want and how to achieve this? Your subconscious mind knows what to do and on an intuitive level will tell you. You just need to listen well to your inner desires and impulses.
2
The mental attitude should contain positive, kind, bright words. You need to tell yourself that today you are a great fellow, have done a lot of work and look simply wonderful. Even if the words slightly differ from the real state of affairs, you still need to repeat compliments to yourself. This is best done by standing in front of a mirror, combing your hair or stroking your head. You need to love yourself, because rarely in adulthood will you pat your head, pronouncing kind words. If such a process is made a daily obligatory action, then the result will be felt faster. Thus, your internal state will gradually return to normal and positive changes will occur.
3
By the way, human hair has a strong energy field, which is why it was no accident in ancient times that they attached special importance to hair, cutting it off for decoctions and love spells. Therefore, it is important when combing hair to speak confidently various nice words about yourself, thereby increasing the strength of your energy field. you can not scold yourself - in life there are many people who are capable of swearing, and much more. And you can sincerely praise and encourage yourself at any time, if you wish.