How to raise motivation

How to raise motivation
How to raise motivation

Video: The psychology of self-motivation | Scott Geller | TEDxVirginiaTech 2024, May

Video: The psychology of self-motivation | Scott Geller | TEDxVirginiaTech 2024, May
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If you want to be successful in life, then self-motivation is extremely important to you. It allows you to cope with the blues and unwillingness to work, makes you become active and start to do something. Motivation gives you the energy and strength you need to overcome any difficulties and achieve your goals. However, the problem is that not everyone succeeds in motivating themselves.

Instruction manual

one

The most important and strong source of motivation is the presence of a goal to which you are not indifferent. This reason inspires you and makes you make every effort, even if you encounter insurmountable difficulties. It will allow you to perform at first glance almost impossible things. While other goals inspire you for some time, an important reason for you will inspire you forever. This is a source of motivation that will never run dry. Even if you think that your motivation is over, remember this reason and you will again have the strength to act.

2

Your goal is a powerful source of motivation, but at the same time it is abstract. It must be specified in the form of a dream. A dream must be realistic in order to inspire you more, but at the same time require the exertion of your strength and capabilities.

3

To have serious motivation, you must have a thirst, not a simple desire. You must really want to fulfill your dreams.

4

Comparing yourself to others is one of the most effective ways to demotivate yourself. Even if you began to engage in business with enthusiasm, you still lose all your energy if you turn to other people. Do not allow yourself to do this. You have your own path, so it should not be important for you how others act. Your only real competitor is yourself.

5

You may encounter obstacles that can cause you to stop moving toward your goal. It may seem to you that you do not have enough strength, that it’s too hard to continue to achieve your goal. But it is at this stage that you will understand the difference between a winner and a loser. Despite the fact that both of them are faced with the same problem, there is one thing that distinguishes the winners is the courage to take the next step. In difficult situations, just think about continuing the journey. Do not think about how many obstacles await you in the future.

6

Release your past, because it is it that pulls you back. No matter how many mistakes you made before, today is a new day and a bright future awaits you.

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Men's magazine "MaleDay" in 2019