Failures happen in the life of every person. Some people are in trouble with humor, others are sad and worried, and some have bouts of despair, depression begins. If you do not overcome this condition, then this can lead to unpleasant consequences: alcohol, dubious companies and even thoughts of suicide.
Parting with a loved one, illness or loss of loved ones, loss of property, debts - these phenomena can be called failure with only a stretch. If such events happen to one person in a short period of time, then this is a real black streak. In most cases, people simply lose the meaning of life, and throwing from one extreme to another begins.
As optimists say: "There is no way out of the coffin, you can handle the rest." To defeat the protracted depression, many ways have been invented, the main thing is to choose the right one.
Live in the present. Everything that happened cannot be corrected anymore and personal torment will no longer help. Share sorrows with loved ones, do not refuse their help and participation. The main thing is to remember that all good things happen unexpectedly.
Change the setting. If the walls press the house and the situation seems hopeless, go for a couple of days to visit, to friends, etc. In the absence of such an opportunity, change something in your home: hang a picture, change curtains, buy some trinket, etc. Cleaning and home improvement perfectly distract from problems.
Take care of yourself. Problems and failures make us forget about ourselves and our appearance for a while. Visiting a hairdresser, buying new things, manicures, etc. is a good way to forget yourself.
Find a hobby. Let the new hobby take all your free time from work. And, if the problems are caused by the lack thereof, start looking for new, additional income.
Praise yourself. You can’t do self-flagellation and search for bad sides in yourself throughout your entire conscious life. Any useful achievement, a clean house, a good haircut is a reason for joy.