Speaking and doing is not the same thing. To really achieve something meaningful, talking alone is not enough: you need to act. But often laziness, apathy, procrastination and other negative factors can kill all the desire to do important things.
Instruction manual
one
Set a goal. Before you begin to act, you must decide in which direction to move. It is best to use the SMART technique. According to her, the goal should be specific, measurable, achievable, real and time-bound. That is, "becoming rich" is not the goal, but "earning 500, 000 rubles a month until 2020" is already the goal.
2
Next you need to draw up an action plan. That is, you must perform the decomposition. Break the main target into subgoals, with the subgoals repeat the same. The more specific tasks you get, the easier it will be to achieve what you want. Be sure to specify the time frame for each task.
3
Many people do not move on simply because they don’t know what to do. A similar plan fixes this problem. In addition, you can always choose exactly the task that is attractive to you at the moment. This will allow you to overcome your unwillingness to work.
4
They say that if a person can not do, then he will not try. That is why many people turn off the intended path: they simply do not have enough motivation. The best way to defeat apathy and laziness is through social methods. One of them is that you declare to all your friends, relatives and friends that you will surely achieve what you want. Fear of looking like a liar and a loser in the eyes of these people will make you move to the desired.
5
Another way is called the word price. Here, instead of social influences, completely material factors will influence you. You declare to your trusted and respected comrade that you will achieve what you want and give him a significant amount for you. For a student this can be 5, 000 rubles, for a businessman 500, 000. Then say that if you do not cope with the intended purpose, then he can keep the money for himself.
6
Start acting immediately, even if you know that you will manage to cope with the goal long before the end of the term. Do at least small but important steps. For example, if you want to learn English, then try to learn at least five words every day. At such a pace for the year they will be 1500+, and this is the result. Try to move forward at least a little every day.
7
Use the technique "m100% M". Its essence lies in the fact that you must set yourself three types of tasks. "m" is the minimum that you should do even if you are very tired or sick. "100%" is the average value, that is, actions on a normal, standard day. "M" is your maximum. This is a plan for the day when you will be literally bursting with energy and the desire to cope with tasks. In the example of the English language, it can be: “m” - 5 words, “100%” - 30 words, “M” - 100 words.