There is one very good saying: "The person who has just returned from him needs the most vacation." And this is actually so. Post-vacation rehabilitation will help you set yourself up for work after vacation.
Be alone with loved ones
No need to immediately plan gatherings in a noisy company of friends. You still have time to share your impressions. Upon returning home, it is important to create a comfortable atmosphere for yourself surrounded by family people.
Don't overdo it
It is not worth it to rush headlong into a pile of work affairs. It is unlikely that you will have much time on the first day, but you can surely turn yourself away from work. Smoothly entering the working rhythm will help cleaning the table: brush off the dust, disassemble the paper, make a to-do list.
Think about the pleasant
Start planning immediately: where you will go next time, where you will spend the next weekend and so on.
Remember about the rest
At first, it is very important to share your impressions about your vacation. Talk about joyful days to your friends and colleagues, remember pleasant and funny moments with your family, leaf through an album with summer photos. Along with the memories, a high holiday mood will return.
Help the body
During this period, your diet should definitely have citrus fruits, berries and bananas. Chocolate and cocoa will be excellent antidepressants.
Do not overload yourself with household chores, often give yourself the opportunity to relax: soak in the fragrant bath, lie on the weekend an extra hour in bed and other pleasures.